It’s well documented that where you live has an effect on your health. Your direct environment affects your stress levels, blood pressure, the risk of certain diseases and overall well being. People who live close to or in green spaces have lower rates of depression, anxiety and poor physical health than do those who reside in more urban settings, according to recent studies. According to researchers, having a green space within a half mile of your house can also mean lower rates of cardiovascular disease, musculoskeletal disorders, mental illness, respiratory disease, neurological disease and digestive disease.

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